We listen, support, and help you EMBRACE your best life!
Are you struggling with the challenges of pregnancy or being a new parent?
Do you find yourself crying for no reason or feeling overwhelmed with stress?
Have you recently loss a loved one?
Are you a couple in need of pre-marital or marital counseling?
Life is full of changes and with each life transition there can be challenges, like becoming a new mother, new job, new relationship, loss of a love one, etc. With over 20 years working in the mental health profession, I specialize in helping women manage life transitions, postpartum depression, grief, anxiety, and stress. I also have extensive experience and training working with foster care and adoption related concerns. I believe in an integrative psychotherapeutic approach, which means utilizing a variety of orientations and therapies, to meet my client's needs. I'm also a Dona trained Postpartum Doula. As a certified Prepare Enrich facilitator, I assist couples with assessing their strengths and opportunities of growth in their relationship. I value working in collaboration with you to develop a treatment plan that best addresses your need. Let me help you adjust to the life transitions, embrace healing, peace and most importantly your JOY!
Cherra Barbour-Smith,
M.Ed., LPC, PMH-C